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Here we go again!
Just this Monday, it marks the start of my training for IMWA2011. Despite the fact that I am still thinking hard if I should go for the event. The training started 7pm at Katong Swimming complex. It is...
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First Post of the Year 2011
Before the first day of 2011 comes to an end. I like to put in my first entry of the year. After much thoughts, I have decided to go for the IMWA 2011. Of course unlike in the past where I had much...
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New Year Resolutions 2011
Starting 2011, I am going to make a New Year Resolutions list every year and It would be reflected in the New Year Resolutions category. With this I am able to reflect what I wanted to achieved the...
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Route to IMWA 2011 – Swim Training 03 Jan 2011
Swim session with Team Bandung today at GE Swimming Complex. I was slight late but was able to capture the essence of the training. Training buddy today was Zhaohui, he is a fast swimmer and I was glad...
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Route to IMWA 2011 – Swim Training 10 Jan 2011
I must be crazy to swim at GE pool today with heavy downpour, but that did not stop my group of team mates from team bundung to stop training and that certainly motivates me. Training: Swim (pool)...
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Route to IMWA 2011 – Run with Evo 10km
This year I would be using Terra Plana Evo for my Ironman Race in 4 Dec at WA. Today I started my first training session on a new Evo. Feeling is good, feet is light and I can feel the ground. I...
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Route to IMWA 2011 – Swim Training 31 Jan 2011
Swim was good today. Although I did not go with the fast lane. I manage to catch with Kat. As I slowly correct my strokes I hope to do better in IMWA swim. Started with drills on kicks, pull follow by...
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These are my CRAZY friends…
Today, my friends and I are leaving for a Ironman Race in Western Australia. It seems just like yesterday when I completed my first Ironman in Langkawi. Also I remember that I blog about how impulsive...
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My crazy friends and I did it: “We are Ironman”
In my last post, I mentioned that I was going for the Ironman race with a group of crazy friends. 4th December 2011 marks the day where we are all Ironman. Darrell: let me paddle harder now! Riding...
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Thank you, Plugin@blk71
From Left, Agus, Peckying, Liana, Cheng San I wrote a few times about Plugin@blk71 and even mentioned that its like a family to me. But I am ashamed, I am ashamed that never did I share about the...
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